We live in a modern era where the digital revolution has completely changed the way we live.Everything we do in personal and professional life uses technology, because devices, gadgets, mobile apps make it easier for us to perform many tasks more efficiently in less time.However, in the context of the digital world, the work has also undergone radical changes, because most tasks can and can now be done by using computers, computers require employees to spend a lot of time sitting in the office in front of the computer all day.Unfortunately, this trend has consequences.It seems that our way of life is more comfortable, because technology has eliminated a lot of our past efforts to successfully complete the task, and it has also brought more productivity and efficiency.However, because we can do a lot of things with very little effort, it makes us to the point where we all live a sedentary life and no longer participate in too much physical activity, in the long run, this has a lot to do with our mental and physical health.Sitting in front of the computer for a long time has a great impact on us.In addition to the physical pain caused by the great pressure on the spine and back, you must also deal with unhealthy metabolic changes that attract chronic diseases such as heart disease, high blood pressure or diabetes, these diseases will also reduce your life expectancy.In addition, your spirit will also be affected due to lack of physical activity, because sitting for a long time will reduce your productivity and lead to fatigue, resulting in emotional disorders, stress, more serious mental problems such as depression or anxiety.Changing your job may not be a solution for you.However, in order to maintain and improve your health, you need to make sure you do everything you can.A must-Prepare items for anyone who is full of workA full-time job sitting in front of a computer for a long time is an autonomous office chair
, because they have functions that can help you significantly improve your health and avoid all the consequences of a sedentary lifestyle because of your workOffice furniture is mainly designed for the normal body type, which means that when you become a tall person due to physical features, finding the right and comfortable office chair may sound like a challenge.However, if you take the time to do research before you buy an office chair, you will definitely find a job that is both comfortable and can help you stay healthy, which will take you a long time to sit.Read below, as a tall person, what should you consider when choosing an office chair.Height adjustment light adjustment is a feature that you absolutely need to consider when choosing an office chair, so that it is possible to adjust the chair according to your height to make you sit comfortably.You need to realize that in order to have a good posture, it will help you get rid of your back pain after sitting for a long time, when your knees bend to ninety degrees, your feet should sit flat on the floor.degree angle.Consider a chair with comfortable back size, such as an autonomous office chair that can help you maintain your health, and it will definitely provide you with upper and middle back support, which means that the size of the back is very important.As a tall person in order to be able to rest your back completely, you definitely need to look for a higher back, because the small back will be very uncomfortable, it will make your back wrong and will make your back ache.In addition, the backrest should have the ability to adjust and tilt.Sitting all day will definitely hurt your back, so recline can help relieve the stress on the disc and back muscles.Upper and middle back support is a mustThe most important aspect you need to consider when choosing an office chair is the features of the upper back and middle support.You need to find a chair that can support your back and it is in a natural shape that does not force you to sit in an uncomfortable position, causing you back pain.The best chair you can choose from is the one that supports the contours of your back.People with higher seat depth adjustment have long legs and it can be very difficult and uncomfortable to sit in the office all day, especially if the desk is not high enough.That\'s why the seat depth adjustment is another basic feature that the office chair should have in order to fit a tall person and have him or her sit well with his or her feet flat on the floorThe body of a Try revery has its features, which means that there is no universal chair for everyone.To make sure you buy the chair that best suits your height, try to see how comfortable it is.A comfortable chair will also help you maintain and improve your health as it will no longer leave you in the wrong position, resulting in many health problems.If you want to find an office chair suitable for your body type, you need to pay great attention to the features listed above, which will help you get rid of back pain and other health problems caused by sitting for a long time, because the pain you deal with is very uncomfortable, it is a problem for your work performance and the way you enjoy your daily life.
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